Why I eat yogurt, A realization

IMG_0028.JPGI was in a huge rush this morning.  The baby was up last night from 1:02-1:35 am and when he finally fell asleep, I was wide awake.  Needless to say, my husband and I woke up tired!  While I had packed lunch the night before, I did not set anything aside for breakfast.  In our whirlwind of a morning, I ordered my husband and I two muffins along with our usual coffees (thank God for the Dunkin Donuts mobile app!).

Yes the muffin is a lot of points, yes I tracked it, and yes, I enjoyed every last delicious bite!

Funny though, because when I got to work, I remembered that I had set my refrigerator up for the week and included yogurts thinking I would eat them for breakfast or a snack throughout.  In fact, I had planned to make egg cups, but refrained because I wanted to use the yogurts I had purchased first.  As I looked at the yogurt and then back at my beautiful blueberry muffin, I came to the realization that I don’t even really like yogurt.  It’s okay,  but that’s about it.  And, I won’t be successful on this journey with just okay.

So today I will go home and make a set of Sausage, Egg and Cheese Hash Brown cups (using this recipe) and will eat them for breakfast for the next few days.  Then, over the weekend, I will make another serving to keep at school for the week.

Sad that a 19 point muffin taught me this very simple lesson.

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